I first met Melanie at the beginning of August, we chatted about nutrition and what would work for me to help me lose some excess weight that I had put on during lockdown. Melanie was very understanding and very helpful. I decided to do the EMS with Melanie and it was great, I was a bit unsure at first but soon started to really enjoy it as Melanie makes you feel so relaxed and makes it fun, it certainly doesn't feel like you are doing exercise but the rewards from it are far better than spending an hour or so down the gym, this can all be done in 20 minutes and the minutes fly by. I really enjoyed my time with Melanie and following the EMS and eating plan. I hit my weight target in no time. The food you eat doesn't feel like being on a "diet" at all its very easy and very tasty.
B Robson